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About Sierra

Sierra Bender is a motivational speaker and empowerment counselor, who’s community activities both socially and politically has brought awareness to women’s issues worldwide. This best selling author and entrepreneur is globally recognized; as a leader in the female empowerment movement. While she is a visionary and entrepreneur with a skill-set ranging from author, speaker, award winning non-profit advocate, and devoted champion of women and girls empowerment; Sierra is the true force of nature. This self-made brand is the Sierra Bender experience and as such, she is the shining light as the CEO of Sierra Bender Inc. A present day Emotional Intelligence educator, she is bringing consciousness to the forefront worldwide. Sierra has developed the ground-breaking SBM technique to help individuals, organizations, corporations; master self empowerment, leadership and emotional intelligence in today’s world.

Her voice and mission span around the globe from the United States, Canada, Australia, Germany, UK, Mexico, South America to Costa Rica; featured in media including Oprah Radio, CBS, Univision, USA Today, Marie Claire, Shape, Whole Living, Yoga Journal, Fit Yoga, Yoga International, and Natural Awakenings.

Sierra has been a leading pioneer in the women’s empowerment and leadership movement for more than 25 years. She has taught from spiritual retreat centers, to executive boardrooms, and Harvard Law. Sierra’s extensive clientele includes Olympic athletes, the Vanderbilt Cancer Center, and Country Music Television (CMT). Sierra has worked with Wall Street and Fortune 500 executives from companies including Time Warner, BMI, Revlon, American Express, Morgan Stanley and the NHL.


Sierra Bender Method 'SBM'

The Sierra Bender Method (‘SBM’) is at the core of Sierra Bender Inc.’s incredible results for female empowerment. It has been clinically researched by the American University Department of Psychology in Washington, DC since 2010 and published in medical journals for its remarkable results.

The SBM is a unique multimodal method infusing clinical studies with holistic intelligence. The SBM works to break the cycle of stress and disempowerment by synthesizing the disciplines of modern medicine, science, indigenous wisdom, holistic health, exercise physiology, quantum physics, nutrition, yoga therapy and the psychologies of trauma, addiction and sexual abuse.

The Sierra Bender Method (‘SBM’) dramatically leads to an inside-out transformation of the whole person. In just one weekend with Sierra Bender’s SBM Method.


  • 93% increase in power
  • 87% increase self-esteem
  • 70% increase in community activism
  • 50% increase control
  • 77% increase in righteous anger


Sierra is a force of nature.Wade Davis - National Geographic
One week with Sierra is worth twenty years of therapy.Debbie Norris, PHD - American University, Washington D.C.
Sierra is one of the best leaders I’ve ever worked with. She leads with such compassion, yet she knows exactly what she will and will not accept. 
– Robin Tefft, Retired Army general
The results speak very highly of your program and the way to deal with type A personalities, as most of us are in the group. Stress levels are always high for those in leadership roles, but especially today with the economy so troubled. I wanted you to know that this is one group on whom you left an indelible mark."-- Frances Preston, BMI, President,Chief Executive Director
Sierra’s unique integrative program offers women a blend of ancient and modern, spiritual and physical tools for strengthening themselves from the inside out. When women leave her workshop at Omega, their transformation is absolutely visible! -Carla Goldstein, director of the Women’s Leadership Center at the Omega Institute

Events & Workshops


                        All events, workshops & trainings utilize the Sierra Bender Method for Personal & Professional Empowerment (‘SBM’).                                                                                                                                           Click Below for More Information.


February 24, 2015

JUNE 13-14, 2015 CALGARY, CANADA $350.00 USD *Price includes materials Aromatherapy personal blend, Board, Medicine Wheel supplies.     JANUARY 17-18, 2015…

Giving Back Fund raiser Goddess Night Naples Art
September 5, 2014

What’s The Goddess Been Up To? |9/5/2014

Sierra Bender speaks with distinguished guests (Donna Noce President White House/ Black Market, Dr. Caroline Cederquist, Dr. Kamella Patton, Dr….