Release the Goddess Within! Boot Camp for Goddesses helps us breakthrough to new levels of fitness- physically, emotionally, mentally and spiritually-for women at all levels of physical fitness.

It is an inspiring retreat where women of all  backgrounds leave behind life's demands and expectations and return to their true Goddess nature. It's a chance to reclaim and rejoice in your magic, mystery, strength and inner beauty.

Nestled deep inside the stunning, natural beauty of the great outdoors you'll find a safe haven to explore and embrace your truth. Your joy, strength, grace, wholeness, and perhaps a few tears. Most of all, you'll relax into that sacred place inside you where everything is still, questions are asked, and answers are found. The place of self-love.

It features yoga, fitness workouts, hiking, detoxification, meditation, breath work, aromatherapy, energetic healing, labyrinth walks, a sweatlodge purification ceremony, live African drumming and dancing, and discussions on women’s health, nutrition and healing. Surrounded by the greatest Goddess of all - our most powerful feminine energy - Mother Nature.

	Many women have a hard time calling themselves Goddesses before they come to Boot Camp. But by the end of week, they own the title. It becomes part of who they are. Here's what one Goddess told us after her visit: Sierra Bender has so many incredible gifts to share, and she does so with all her heart. Her guidance, encouragement, sense of humor and deep loving concern for us all, as well as her gift of yoga, made this a week to remember. I have memories to pull up when I'm feeling down or unsure of myself. I made friends, especially with myself.

A few things you'll gain at Boot Camp for Goddesses:

• Discover the four levels of total fitness and assess our strengths and challenges;
• Take command of our mind, body, spirit, and emotions;
• Explore our traits of mystery, magic, balance, wisdom, and inner beauty.
• Trust, listen, and follow our body’s intelligence;
• Honor the balance that exists between effort and nurturing;
• Explore what it means to meet our needs and strive for your own goals; and
• Learn a new discipline of strength –the strength to let go
• A more radiant outer beauty reflecting the joy you feel within

The workshop empowers women to reclaim, restore, and rejoice in the Goddess and warrior energies within each of us.

	"I find it difficult to fully describe your Boot Camp's and the positive energy that I find there. I do not find it difficult, however, to encourage any woman with or without dreams to experience the empowering program that you bring to us with all your heart and soul. Take a leap of faith, Ladies and nourish yourself with an experience of a lifetime!" Read More...