• Discover the four levels of total fitness and assess our strengths and challenges.
• Take command of our mind, body, spirit, and emotions.
• Explore our traits of mystery, magic, balance, wisdom, and inner beauty.
• Trust, listen, and follow our body's intelligence.
• Honor the balance that exists between effort and nurturing.
• Explore what it means to meet our needs and strive for our own goals; and learn a new discipline of strength—the strength to let go.

This workshop empowers women to reclaim, restore, and rejoice in the Goddess and warrior energies within each of us. This workshop is most beneficial for women 30 and over.

• The view is breathtaking and lends itself to both meditation and contemplation.
  
• Our accommodations will be gated, safe, and peaceful (optimal for spiritual exploration).
• Activities such as: shopping, surfing, and horseback riding will be at our fingertips.
• Last but not least, we will have our verys own private chef, experienced in meeting our dietary needs.

	Check in: Opening Night: April 16, 2011 3:00pm Dinner will be served at 6:00pm retreat starts at 7:00-9:30pm. Check out: Closing Day: April 21, 2011 12:00 noon. No lunch snack to go.